Melanie Crowley ~ Let your transformation begin

Cell: 506-650-0038

Email:zumbagbw@bellaliant.net


Class Schedule – effective Jan. 10, 2011 Drop in or pass-cards available

Call or email for pricing


Morning and lunch express classes located in upstairs room at Grand Bay-Westfield Centrum


MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Zumba.

9:30-10:30am

Cardio kick

9:30-10:30am

Total Body Circuit

9:30-10:30am

Zumba

9:30-10:30am

*Total Body Toning

9:30-10:30am






*Total Body

12:05-12:35

Total Body Circuit 12:05-12:35

*Total Body Toning

12:05-12:35

Total Body Circuit

12:05-12:35

Total Body Toning

12:05-12:35






Total Body Circuit 12:45-1:15pm

*Total Body Toning

12:45-1:15pm

Total Body


12:45-1:15pm

*Total Body Toning

12:45-1:15pm

Total Body Circuit

12:45-1:15pm








Zumba (B.F)

6:30-7:30pm


Zumba GBC

6:30-7:30pm

Zumba R.V.M.S

8:00-9:00pm


Zumba W.E.S

8:15-9:15pm


Bellyfit GBC

7:30-8:30pm


Classes indicated by asterisk will be kickboxing starting Jan. 24th

January 26th 6:30pm kickboxing will be offered at Grand Bay-Westfield Centrum


Please note class schedule may be subject to change all efforts will be made to notify participants. Please contact at number above for all details and to be put into mailing list.


Think you can’t get a good work-out in 30 minutes, come give it a try. IN & OUT in 30, with time to still get where you need to go. Never the same workout a week.